Verdante

From the kitchen

Blog & Recipes

From the kitchen

Simple and
Tasty Recipes

Seasonal produce, sourced from small growers around the world, turned into recipes worth setting the table for.

Curated by the Verdante kitchen
Creamy Avocado Toast

Creamy Avocado Toast

320 calories

Time

10 mins

Portion

1 person

Golden Mango Smoothie Bowl

Golden Mango Smoothie Bowl

260 calories

Time

8 mins

Portion

2 persons

Vine Tomato Garden Salad

Vine Tomato Garden Salad

180 calories

Time

12 mins

Portion

3 persons

Blueberry Breakfast Bowl

Blueberry Breakfast Bowl

210 calories

Time

6 mins

Portion

1 person

Dragon Fruit Parfait

Dragon Fruit Parfait

240 calories

Time

10 mins

Portion

2 persons

Garden Vegetable Medley

Garden Vegetable Medley

190 calories

Time

35 mins

Portion

4 persons

Grilled Chicken & Avocado Diet Salad

Grilled Chicken & Avocado Diet Salad

A halal, high-protein salad built for weight loss - grilled chicken, creamy avocado, and crisp greens tossed in a light lemon-olive oil dressing. Ready in 20 minutes, ~350 kcal a bowl.